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How Moist is your Moisturiser?

If you’re a woman over 45, or have reached the magic age of 50, you may find your skin is becoming dry! Now in my sixties, the dryness of my skin is sometimes terrifying and I am constantly in search...

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Promises, promises! Budget face creams.

I happen to be a huge fan of all things Aldi. I especially love their anti-aging skin care and, according to the Daily Mail, so does everybody else! It really is perfect for the woman of a certain age...

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Make-up Tips & Tricks IV: Take off Years.

If you are a woman over 45, you can easily take years off your look by some quick and easy tweaking of your make-up, which will help you keep up with your changing skin. As you age, Less is More is a...

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Younger Looking Lips for Women over 50

One of the more disconcerting and distressing changes that happens with aging is the shrinking of lip tissue giving you thin lips, and the small vertical lines and creases that often form around the...

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Sharpen your Brain & Look more Youthful

An active brain contributes to a more enjoyable life and some of the latest research shows that mental exercise is as important as physical exercise in helping you look and feel more youthful. Research...

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Clean Teeth are Youthful Looking Teeth

Because I seem to be hearing a lot about teeth lately, especially from women my age(ish), I thought I might cover the basics; brushing and flossing. Feeling fabulous can be as simple as having good...

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Are you ready to Pack Your Bags and Go? Travel for the 45+ woman

I never leave the house without my passport; just in case! I’m happy to get on a plane at the drop of a hat and if I need to buy something (shampoo?), I’ll get some when I arrive … But I know there are...

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The Journey: Who Clipped Your Wings. A book.

This blog or short story, started life as the introduction to a book I am writing entitled  “Who Clipped Your Wings?”. Of course (of course!), it has all changed. This is about my Journey into Europe;...

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Food, Aging Younger, Happiness for women over 50

We always need good nutrition, no matter our age! But as you age, the food you eat begins to be of greater importance; in your lifestyle, your moods, how you handle menopause and post-menopause, and...

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Younger: Eating your way to Aging in the Right Direction

Have you ever met any woman who said “Oh, I so want to look older than I am … other than a 12-year-old who wants to wear stilettoes and an LBD! Or was that our generation?! If you have met this woman,...

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